Strawberry Smoothie With Greek Yogurt (Printable)

Creamy blend of fresh strawberries and Greek yogurt, ready in minutes for a nutritious breakfast or snack.

# What You'll Need:

01 - 1½ cups fresh or frozen strawberries, hulled

02 - 1 small ripe banana, peeled

03 - 1 cup plain Greek yogurt

04 - ½ cup milk (dairy or plant-based)

05 - 1-2 teaspoons honey or maple syrup, to taste

06 - ½ teaspoon vanilla extract

07 - 1 tablespoon chia seeds or ground flaxseed

01 - Place strawberries, banana, Greek yogurt, milk, and sweetener in blender container.

02 - Add vanilla extract and chia or flaxseed if using.

03 - Blend on high speed until completely smooth, stopping to scrape down sides as needed.

04 - Taste and adjust sweetness by adding more honey or maple syrup. Add more milk for thinner consistency.

05 - Pour into glasses and serve immediately, garnished with fresh strawberry slices if desired.

01 -

The Greek yogurt makes it thick enough to feel like a treat while still being healthy enough for breakfast
It comes together in literally five minutes, which means no excuses for skipping breakfast

02 -

Using frozen strawberries instead of fresh eliminates the need for ice, which can water down the flavor
The banana is nonnegotiable for texture. Without it, the smoothie stays thin and watery no matter how long you blend

03 -

Start with less milk than you think you need. It is easier to thin it out than to thicken it up
Let frozen fruit sit on the counter for 5 minutes before blending to protect your blender motor