Tender cubes of sweet potato are tossed in olive oil, brown sugar, and cinnamon, then roasted until caramelized and soft. This simple American side dish takes 40 minutes from start to finish and offers a sweet and savory flavor profile. Serve warm with optional pecans or parsley.
I tossed cubed sweet potatoes with cinnamon one chilly October afternoon, and the smell alone made my neighbor knock on the door. She thought I was baking dessert. When I pulled the tray from the oven, the edges were dark and sticky, the middles soft as butter, and I realized this was going anywhere I was invited from then on.
The first time I brought these to a potluck, someone asked if I used maple syrup. I said no, just brown sugar and cinnamon, and she looked stunned. That night I got three texts asking for the recipe, and I realized sometimes the simplest things are the ones people remember.
Ingredients
- Sweet potatoes: Look for firm ones with smooth skin, and peel them just before you cut so they do not oxidize and turn gray.
- Olive oil: This helps the sugar and spices stick and gives the potatoes crispy edges without drying them out.
- Light brown sugar: Packed brown sugar caramelizes faster than white sugar and adds a molasses depth that balances the sweetness.
- Ground cinnamon: Use fresh cinnamon if you have it, the warmth blooms in the oven and fills the whole kitchen.
- Sea salt and black pepper: A little salt brings out the natural sweetness, and pepper adds a quiet heat you will not notice until the second bite.
- Fresh parsley or nuts: Optional but worth it, parsley brightens the plate and nuts give it a toasted crunch.
Instructions
- Prep the oven and pan:
- Heat your oven to 400°F and line a baking sheet with parchment paper so nothing sticks. If you skip the parchment, the sugar will glue itself to the pan.
- Coat the sweet potatoes:
- Toss the cubes in a big bowl with oil, brown sugar, cinnamon, salt, and pepper until every piece is glossy. Your hands work better than a spoon for this.
- Spread them out:
- Arrange the potatoes in one layer with space between each piece. Crowding them makes them steam instead of roast, and you will lose the caramelized edges.
- Roast and flip:
- Bake for 25 to 30 minutes, turning them once at the halfway mark so both sides get dark and sticky. They are done when a fork slides through without any resistance.
- Finish and serve:
- Move them to a serving dish while they are still hot, and sprinkle parsley or nuts on top if you like. Serve them right away, they taste best when the glaze is still tacky.
One Thanksgiving my sister asked me to make a double batch, and I roasted two trays at once. The top tray came out perfect, but the bottom one was pale and soft because the heat could not reach it. Now I only roast one tray at a time, and I have never had a problem since.
How to Store and Reheat
Let the sweet potatoes cool completely, then store them in an airtight container in the fridge for up to four days. When you reheat them, use a hot skillet with a little oil instead of the microwave so the glaze gets sticky again and the edges crisp back up.
Ways to Change It Up
If you want heat, add a pinch of cayenne or smoked paprika to the spice mix. For extra sweetness, drizzle maple syrup over the potatoes right before they go into the oven. You can also swap olive oil for melted coconut oil, which adds a faint tropical note that pairs well with the cinnamon.
What to Serve Them With
These work next to roasted chicken, grilled pork chops, or a big green salad with tangy vinaigrette. They are also perfect on a holiday table alongside stuffing and cranberry sauce. If you want to make them the main event, pile them over quinoa or farro and top with crumbled feta and arugula.
- Try them with a squeeze of lime juice right before serving for brightness.
- Leftovers are great folded into breakfast tacos with scrambled eggs.
- If you have extra glaze in the bowl, drizzle it over the finished dish for more sweetness.
Every time I make these, someone asks how something so simple can taste this good. The truth is, good ingredients and high heat do most of the work, and the rest is just knowing when to stop fussing and let the oven finish the job.
Recipe FAQs
- → How long do sweet potatoes take to roast?
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They take 25 to 30 minutes in the oven at 400°F, or until tender and caramelized.
- → What spices go well with roasted sweet potatoes?
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Ground cinnamon, nutmeg, and a pinch of cayenne pepper work well to enhance the flavor.
- → Should I peel sweet potatoes before roasting?
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Yes, peeling them ensures the skin does not become tough and allows the seasonings to coat the flesh better.
- → Can I make this ahead of time?
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You can peel and cube the potatoes a day in advance, but they are best served warm straight from the oven.
- → What main dishes pair with this side?
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It pairs excellently with roasted turkey, chicken, pork chops, or as part of a festive holiday spread.