Quick Sweet Chilli Chicken

Bright slices of juicy chicken and crisp red bell peppers glisten in tangy sweet chilli sauce, served over steamed rice for an easy weeknight dinner. Save to Pinterest
Bright slices of juicy chicken and crisp red bell peppers glisten in tangy sweet chilli sauce, served over steamed rice for an easy weeknight dinner. | savorysketches.com

This vibrant stir fry combines juicy chicken breast with colourful bell peppers, snap peas, and red onion in a tangy-sweet chilli glaze. The entire dish comes together in just 25 minutes, making it ideal for busy weeknight dinners.

The sauce balances sweet chilli sauce with soy sauce, rice vinegar, honey, and aromatic sesame oil. Fresh garlic and ginger add depth, while spring onions and sesame seeds provide the perfect finish.

The steam was still rising from my wok when my roommate walked in, nose first. She had that look people get when they catch the scent of sweet and spicy mingling together. I had exactly twenty minutes before my evening class, but somehow this dish made the whole apartment feel like we had all the time in the world.

Last Tuesday, I made this for friends who swore they did not like stir fry. They went back for thirds, standing around the stove with forks, completely abandoning the table I had set. The snap peas stayed impossibly crisp while the chicken remained tender, that perfect balance that makes you wonder how the same pan produced both textures.

Ingredients

  • 500 g boneless skinless chicken breast: Thinly slice against the grain for the most tender bite, or ask your butcher to do it for you
  • 1 red bell pepper and 1 yellow bell pepper: The duo brings sweetness and color, plus they hold their crunch beautifully in high heat
  • 1 small red onion: Thin slices cook down just enough to mellow their sharpness while keeping a slight bite
  • 100 g sugar snap peas: These little pods stay satisfyingly crisp and add a fresh pop against the rich sauce
  • 2 spring onions: Save the green parts for the final minute to keep their bright flavor and color intact
  • 4 tbsp sweet chilli sauce: This is your flavor foundation, so choose one you enjoy eating straight from the jar
  • 2 tbsp light soy sauce: Adds that essential salty depth without darkening the dish too much
  • 1 tbsp rice vinegar: Cuts through the sweetness and brightens every single mouthful
  • 1 tbsp honey: Helps the sauce cling to the ingredients and balances the heat naturally
  • 1 tsp sesame oil: Just enough to add that nutty finish that makes it taste restaurant quality
  • 2 cloves garlic and 1 tsp fresh ginger: Mince them right before cooking so their oils stay potent and fragrant
  • 1 tbsp vegetable oil: Use an oil with a high smoke point, it will handle the fierce heat without burning
  • 1 tbsp sesame seeds and fresh coriander: Completely optional but they make the final dish look like it came from a kitchen that knows exactly what it is doing

Instructions

Mix your sauce first:
Whisk sweet chilli sauce, soy sauce, rice vinegar, honey, and sesame oil in a small bowl until completely smooth and set it within arm is reach of your stove
Get your pan smoking hot:
Heat vegetable oil in a large wok or frying pan over high heat until it shimmers and dances across the surface
Cook the chicken in batches:
Add chicken slices and stir fry for 3 to 4 minutes until just cooked through, then remove to a plate and keep warm
Wake up the aromatics:
Toss in garlic and ginger, stir frying for just 30 seconds until their scent fills the air but before they can burn
Add the hardest vegetables:
Throw in bell peppers, red onion, and sugar snap peas, stir frying for 2 to 3 minutes until they are vibrant and just tender
Bring everyone together:
Return chicken to the pan, pour in that sauce you made earlier, and toss everything for 2 to 3 minutes until every piece is glossy and heated through
Finish with flair:
Sprinkle with spring onions and sesame seeds, add coriander if you have it, and serve immediately while everything is still sizzling
Close-up of Quick Sweet Chilli Chicken Stir Fry with tender chicken pieces, vibrant vegetables, and a glossy, sticky glaze, garnished with fresh coriander and sesame seeds. Save to Pinterest
Close-up of Quick Sweet Chilli Chicken Stir Fry with tender chicken pieces, vibrant vegetables, and a glossy, sticky glaze, garnished with fresh coriander and sesame seeds. | savorysketches.com

This recipe became my go to the night I completely forgot about dinner until 7 PM. My family sat around the table, plates clean, actually talking to each other instead of scrolling through phones. Sometimes the simplest meals are the ones that pull us back together.

Making It Your Own

Swap the chicken for firm tofu or shrimp, both work beautifully with this sauce combination. I have even made it with strips of pork tenderloin when that was what I had on hand, and the result was just as satisfying.

Getting The Heat Right

If you love spice, add sliced fresh red chilli along with the garlic and ginger. The heat will bloom into the oil and distribute through every bite, but you can always serve extra chilli sauce at the table for the heat seekers.

Perfect Pairings

Jasmine rice is my first choice, its subtle fragrance lets the stir fry shine without competing. Rice noodles work wonderfully too, and they soak up that extra sauce at the bottom of the bowl.

  • Cook your rice or noodles before you start the stir fry so everything is ready at the same time
  • Have your serving platter warmed and ready to go, this dish is best enjoyed piping hot
  • Keep a little extra sweet chilli sauce on the table for those who want an extra drizzle
A steaming wok filled with Quick Sweet Chilli Chicken Stir Fry features colorful peppers, snap peas, and onions, ready to be scooped onto noodles for a family meal. Save to Pinterest
A steaming wok filled with Quick Sweet Chilli Chicken Stir Fry features colorful peppers, snap peas, and onions, ready to be scooped onto noodles for a family meal. | savorysketches.com

Some nights call for slow cooking, but on busy weeknights, this is the kind of dinner that makes you feel like you have your life together. Enjoy every bite.

Recipe FAQs

Total time is 25 minutes—10 minutes for preparation and 15 minutes of cooking. The chicken stir-fries quickly over high heat, making it perfect for weeknight dinners when time is limited.

Absolutely. Add sliced fresh red chilli along with the garlic and ginger, or increase the amount of sweet chilli sauce. You can also finish with chilli flakes or a drizzle of hot sauce for extra heat.

Bell peppers, sugar snap peas, and red onion provide excellent crunch and colour. You can also add broccoli florets, baby corn, carrots, or bok choy depending on what's available in your kitchen.

The dish can be gluten-free if you use tamari instead of regular soy sauce and verify that your sweet chilli sauce is gluten-free. Always check labels carefully if avoiding gluten is necessary.

Steamed jasmine rice is the classic pairing, but rice noodles work beautifully too. For a lighter option, serve over cauliflower rice or with quinoa. The dish also pairs well with simple stir-fried greens.

Firm tofu or shrimp work well as alternatives. Slice tofu into cubes and pan-fry until golden before adding vegetables. Shrimp cook even faster—add them during the last 2-3 minutes of cooking.

Quick Sweet Chilli Chicken

Juicy chicken with crisp peppers in sweet chilli sauce

Prep 10m
Cook 15m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Meats

  • 1.1 lb boneless, skinless chicken breast, thinly sliced

Vegetables

  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 small red onion, thinly sliced
  • 3.5 oz sugar snap peas, trimmed
  • 2 spring onions, sliced

Sauce

  • 4 tbsp sweet chilli sauce
  • 2 tbsp light soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tsp sesame oil

Aromatics & Garnish

  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1 tbsp vegetable oil for stir-frying
  • 1 tbsp sesame seeds, optional
  • Fresh coriander leaves, optional

Instructions

1
Prepare the Sauce: Whisk together sweet chilli sauce, soy sauce, rice vinegar, honey, and sesame oil in a small bowl until well combined. Set aside for later use.
2
Heat the Pan: Heat vegetable oil in a large wok or frying pan over high heat until shimmering.
3
Cook the Chicken: Add sliced chicken to the hot pan and stir-fry for 3-4 minutes until just cooked through and lightly browned. Remove chicken from pan and set aside on a plate.
4
Toast Aromatics: Add minced garlic and grated ginger to the pan. Stir-fry for 30 seconds until fragrant, being careful not to burn them.
5
Stir-Fry Vegetables: Add bell peppers, red onion, and sugar snap peas to the pan. Stir-fry for 2-3 minutes until vegetables are vibrant in color and just tender-crisp.
6
Combine and Sauce: Return cooked chicken to the pan. Pour in the prepared sauce and toss everything together for 2-3 minutes until heated through and evenly coated.
7
Garnish and Serve: Sprinkle with sliced spring onions and sesame seeds. Garnish with fresh coriander leaves if desired. Serve immediately with steamed jasmine rice or rice noodles.
Additional Information

Equipment Needed

  • Large wok or frying pan
  • Mixing bowl
  • Knife and cutting board
  • Spatula or tongs

Nutrition (Per Serving)

Calories 310
Protein 34g
Carbs 26g
Fat 7g

Allergy Information

  • Contains soy (soy sauce). Check sweet chilli sauce and soy sauce labels for wheat/gluten if gluten-free is required.
Elise Morgan

Sharing approachable recipes, kitchen tips, and real-life meal inspiration for home cooks and busy families.