Keto Friendly Beef Cabbage

Tender beef strips and crisp cabbage in a savory low-carb sauce make this Keto Friendly Beef and Cabbage Stir Fry a vibrant skillet meal. Save to Pinterest
Tender beef strips and crisp cabbage in a savory low-carb sauce make this Keto Friendly Beef and Cabbage Stir Fry a vibrant skillet meal. | savorysketches.com

This dish features thinly sliced beef marinated in coconut aminos and sesame oil, quickly seared to retain tenderness. Crisp cabbage and aromatics like garlic and ginger are stir-fried to preserve texture and flavor. A savory, low-carb sauce ties the ingredients together, making a satisfying, keto-friendly dinner that's ready in just 30 minutes. Optional ingredients like carrot add color while keeping the dish adaptable. Serve with cauliflower rice for a complete low-carb meal.

The kitchen was completely silent except for the satisfying hiss of hitting a smoking hot wok with marinated beef. I'd been skeptical about cabbage carrying a stir fry on its own, but watching it transform from raw slices to glossy, tender ribbons changed my mind completely.

My friend Sarah came over for dinner last month, exhausted from a new job and completely off traditional takeout. I threw this together while she talked about her day, and she literally stopped mid sentence to ask what I was making.

Ingredients

  • Flank steak or sirloin (500 g): Thinly slice against the grain for maximum tenderness, this cut becomes buttery when seared hot and fast
  • Coconut aminos or tamari: The secret to that deep savory flavor without soy, adds a subtle sweetness too
  • Sesame oil: Just a teaspoon transforms the beef from plain to aromatic, use toasted for extra depth
  • Green cabbage (1 medium head): Shred it yourself for better texture, pre bagged coleslaw mix is too thick and never wilts quite right
  • Fresh ginger and garlic: Grate the ginger, dont mince it, you want those tiny bursts of flavor throughout
  • Rice vinegar: Cuts through the rich sesame oil and adds brightness that keeps every bite interesting

Instructions

Marinate the beef:
Toss the sliced beef with coconut aminos and sesame oil, letting it sit for just 10 minutes while you prep everything else. This brief time makes all the difference between tough and tender.
Whisk the sauce:
Combine the remaining coconut aminos, rice vinegar, sesame oil, chili flakes, and pepper in a small bowl. Having it ready means you will not panic when the wok gets too hot.
Sear the beef:
Heat oil in a wok over high heat until smoking, add beef in a single layer and let it develop a crust. Do not crowd the pan or it will steam instead of sear.
Build the aromatics:
Add fresh oil, garlic, and ginger, stirring constantly for 30 seconds until the smell fills your kitchen. This is the foundation of the whole dish.
Cook the cabbage:
Toss in the sliced cabbage and stir fry for 3 to 4 minutes. You want it wilted but still with a slight crunch, not soft and sad.
Combine and finish:
Return beef to the wok with green onions, pour in the sauce, and toss everything together for 2 minutes. The sauce should coat every strand and cling to the beef.
A close-up of Keto Friendly Beef and Cabbage Stir Fry plated with green onions and sesame seeds, perfect for a hearty weeknight dinner. Save to Pinterest
A close-up of Keto Friendly Beef and Cabbage Stir Fry plated with green onions and sesame seeds, perfect for a hearty weeknight dinner. | savorysketches.com

Now this has become my go to when someone says they are eating keto but misses takeout. The first time I made it for my dad, a dedicated stir fry skeptic, he went back for thirds.

The Vegetable Substitution Game

I have learned that cabbage is just the starting point. Bell peppers, snap peas, or even thinly sliced broccoli stems work beautifully here. The key is keeping pieces roughly the same size so everything cooks evenly.

Making It Your Own

Sometimes I add a splash of fish sauce for extra umami or toss in shelled edamame if I want more protein. Spicy chili paste works wonders too if you like heat. The base recipe is forgiving enough to handle whatever you are craving.

Serving Ideas That Work

Cauliflower rice is the classic pairing, but roasted baby bok choy on the side feels special too. Sometimes I just eat it straight from the bowl standing at the counter.

  • Keep extra lime wedges handy, a squeeze at the end brightens everything
  • Top with crushed peanuts if you miss that crunch
  • Double the sauce if you love leftovers that reheat beautifully
A steaming pan of Keto Friendly Beef and Cabbage Stir Fry, highlighting glistening beef and bright veggies, ready to serve over cauliflower rice. Save to Pinterest
A steaming pan of Keto Friendly Beef and Cabbage Stir Fry, highlighting glistening beef and bright veggies, ready to serve over cauliflower rice. | savorysketches.com

This recipe proved that keto food does not have to feel like a compromise. Now it is in permanent rotation.

Recipe FAQs

Flank steak or sirloin thinly sliced provides tenderness and cooks quickly, ideal for stir-fry techniques.

Yes, tamari or soy sauce can be used depending on dietary preferences, but coconut aminos is preferred for low-carb and gluten-free needs.

Stir-fry the cabbage for 3-4 minutes just until wilted; avoid overcooking to maintain a slight crunch.

Sliced bell peppers or mushrooms make excellent additions and complement the beef and cabbage well.

Avocado or light olive oil works well with high heat, maintaining flavor without overpowering the dish.

About 10 minutes is sufficient to absorb flavors without slowing down preparation.

Keto Friendly Beef Cabbage

Tender beef and crisp cabbage cooked with savory low-carb sauce for a quick, hearty meal.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Beef

  • 1.1 lbs flank steak or sirloin, thinly sliced
  • 1 tbsp coconut aminos or tamari
  • 1 tsp sesame oil

Vegetables

  • 1 medium head green cabbage, thinly sliced
  • 1 medium carrot, julienned
  • 3 green onions, sliced
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger, grated

Sauce

  • 2 tbsp coconut aminos or tamari
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tsp chili flakes
  • 1/2 tsp black pepper
  • Salt to taste

For Cooking

  • 2 tbsp avocado oil or light olive oil

Instructions

1
Marinate the Beef: Toss sliced beef with 1 tbsp coconut aminos and 1 tsp sesame oil in a bowl. Let marinate for 10 minutes at room temperature.
2
Prepare the Sauce: Whisk together remaining coconut aminos, rice vinegar, sesame oil, chili flakes, black pepper, and salt in a small bowl until combined.
3
Sear the Beef: Heat 1 tbsp avocado oil in a large wok over high heat. Add beef in a single layer and sear 1–2 minutes per side until browned but tender. Transfer to a plate.
4
Sauté Aromatics: Add remaining 1 tbsp oil to the wok. Sauté garlic and ginger for 30 seconds until fragrant.
5
Stir-Fry Vegetables: Add cabbage and carrot. Stir-fry for 3–4 minutes until cabbage is wilted but still retains crisp texture.
6
Combine and Finish: Return beef and green onions to the wok. Pour sauce over and toss to coat evenly. Cook 2 minutes, stirring constantly, until heated through. Adjust seasoning and serve hot.
Additional Information

Equipment Needed

  • Large wok or skillet
  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Wooden spoon or spatula

Nutrition (Per Serving)

Calories 320
Protein 27g
Carbs 7g
Fat 20g

Allergy Information

  • Contains soy if using tamari or soy sauce. Contains sesame. Gluten-free when using coconut aminos or certified gluten-free tamari.
Elise Morgan

Sharing approachable recipes, kitchen tips, and real-life meal inspiration for home cooks and busy families.