Cheesy Garlic Chicken Wraps (Printable)

Tender chicken strips with melted mozzarella and cheddar, zesty garlic sauce, fresh veggies in warm tortillas

# What You'll Need:

→ Chicken

01 - 2 boneless, skinless chicken breasts (approximately 14 oz), cut into strips
02 - 1 tablespoon olive oil
03 - 1 teaspoon garlic powder
04 - ½ teaspoon paprika
05 - ½ teaspoon salt
06 - ¼ teaspoon black pepper

→ Garlic Sauce

07 - 3 tablespoons mayonnaise
08 - 1 tablespoon plain Greek yogurt
09 - 2 cloves garlic, finely minced
10 - 1 teaspoon lemon juice
11 - ¼ teaspoon salt

→ Wrap Assembly

12 - 4 large flour tortillas
13 - 1 cup shredded mozzarella cheese
14 - 1 cup shredded cheddar cheese
15 - 1 cup lettuce, finely shredded
16 - 1 medium tomato, diced
17 - ½ small red onion, thinly sliced

# How to Make It:

01 - Preheat oven to 350°F or heat a large skillet over medium heat.
02 - Toss chicken strips with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated.
03 - Cook chicken in a skillet over medium heat for 6–8 minutes, stirring occasionally, until golden and cooked through. Remove from heat.
04 - In a small bowl, combine mayonnaise, Greek yogurt, minced garlic, lemon juice, and salt. Mix well to form the garlic sauce.
05 - Lay tortillas flat. Spread a generous spoonful of garlic sauce down the center of each tortilla. Top with lettuce, tomato, red onion, cooked chicken strips, and a generous sprinkle of mozzarella and cheddar cheese.
06 - Roll each tortilla tightly, folding in the ends to form a wrap.
07 - Place wraps seam-side down on a baking sheet and bake for 5 minutes until cheese is melted, or toast in a dry skillet for 2–3 minutes per side.
08 - Slice in half and serve immediately.

# Expert Advice:

01 -
  • Everything comes together in under 30 minutes, making it perfect for those nights when you are hungry now
  • The garlic sauce recipe makes enough for extra dipping, because you will want to put it on everything
  • Cold leftovers actually taste amazing, so you can make them ahead for work lunches
02 -
  • Dry your lettuce thoroughly with paper towels before assembling, otherwise the bottom of your wrap will turn into a soggy mess
  • The sauce tastes better after it sits for 10 minutes, so make it first while the chicken cooks to let the flavors meld
03 -
  • Use a sharp knife to dice your tomato into tiny pieces so they do not fall out when you take a bite
  • If your tortillas are cracking, wrap the whole stack in a damp paper towel and microwave for 30 seconds

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